The reality of clinical care.
As a Registered Dietitian and Certified Personal Trainer, I spent years guiding clients and patients through nutrition, exercise, and lifestyle changes. In the clinic, I had their attention – patients were motivated, ready to learn, and eager to change.
But I couldn’t go home with them. That’s where the real challenge began.
They left with a plan, but applying it in real life – with their schedules, stressors, and habits – was another story. I had just 30 minutes with them, and choosing how to use that time felt like a constant battle. Providers in the clinic felt the same. I spent hours outside of work stitching together resources and creating handouts that didn’t really exist in a practical, high-quality format for clinical use.

Why patients and providers need more.
Expertise matters, but it’s not enough. Patients need structure, support between visits, and guidance through the how – not just the what. The providers I worked with felt it too. We were all stretched thin, doing our best in short bursts of time, while patients struggled to follow through.

From frustration to lifestyle care solution.
Out of that frustration came a solution: a digital platform that bridges the gap between knowing and doing. A one-stop resource where patients can learn, take action, and stay supported – on their time, in real life.
What started as a daily fix has become a trusted system for clinics that want to extend their impact.
And while it was born in the clinic, it’s now being used in clubs, gyms, employee wellness, and other spaces focused on helping people thrive. At its core, it empowers individuals to improve their quality of life – wherever they begin.
This platform grew from truly listening to what patients and providers need – consistent, real-life support without adding more to anyone’s plate.
To read more about our story and learn how our products and services can help your organization, visit https://alterrahealth.com/about/

Article by: Whittany Gibson, RDN
Whittany is the Co-Founder of Alterra Health and a seasoned expert in lifestyle and wellness programming, blending clinical experience with a broader vision for whole-person health. She develops evidence-based solutions that integrate nutrition, movement, and mindset – used by clinics and wellness spaces to support lasting change.