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The 5 Keys to Building a Successful Obesity Medicine Practice

Obesity medicine provider works with patient to understand his needs while taking GLP-1 medications for weight loss

Obesity medicine clinics are crucial in tackling one of today’s most significant health challenges. The importance of these clinics has grown immensely, with the number of obesity medicine specialists increasing by over 20% in the past year alone (Obesity Medicine Association). This surge reflects the rising prevalence of obesity, affecting over 40% of U.S. adults […]

3 Things to Know before Starting a Medical Weight Loss Practice

Female doctor speaks with patient via telehealth as she opens her GLP-1 medical weight loss practice for obesity and diabetes management

Embarking on a journey to start a medical weight loss practice requires careful consideration of various factors to ensure success. Beyond the medical expertise and business acumen necessary, understanding your target patient audience, prioritizing reviews, and offering holistic patient support programs are crucial elements that can make or break your venture. Here’s a detailed exploration […]

What to Do If Insurance Stops Covering Your GLP-1 Medications

Image showing health insurance form, calculator, money, and clipboard for GLP-1 patients

Discovering that your GLP-1 medications are no longer covered by insurance can be stressful. However, there are several strategies and alternatives you can explore to continue your weight loss journey successfully without medications like Ozempic, Wegovy, Rybelsus, Mounjaro, Semaglutide, Saxenda, Victoza, Trulicity, Zepbound, and more. This blog post will guide you through strategies such as […]

Is It Possible to Buy Semaglutide Online?

Family medicine doctor prescribes Semaglutide (Ozempic, Wegovy, Rybelsus) via telehealth to GLP-1 weight loss patient

In recent years, the internet has become a hub for purchasing a wide range of products, including pharmaceuticals through telehealth and telemedicine providers. One such medication that has garnered significant attention is Semaglutide, a drug used to treat type 2 diabetes and, more recently, obesity. Given its popularity and effectiveness, many people are curious if […]

Are GLP-1s Like Ozempic, Wegovy, or Mounjaro Right for You?

Lady doing home yoga exercise for physical activity while taking GLP-1 medication like Ozempic, Wegovy, Trulicity, or Mounjaro for weight loss

In the realm of managing type 2 diabetes, GLP-1 receptor agonists (GLP-1 RAs) have revolutionized treatment paradigms, offering a multifaceted approach to glycemic control, weight management, and cardiovascular risk reduction. These medications mimic the action of glucagon-like peptide-1 (GLP-1), a hormone that plays a crucial role in glucose metabolism and appetite regulation. If you or […]

How Many Calories Should I Eat While Taking GLP-1 Medications?

Man taking GLP-1 Ozempic for weight loss prepares healthy food in home kitchen with a focus on high-protein

Managing your weight and understanding your caloric needs can be challenging, especially when you’re taking GLP-1 medications such as Ozempic, Wegovy, Semaglutide, Mounjaro, Zepbound, Tirzepatide, Liraglutide, Saxenda, Trulicity, and Victoza. These medications, commonly prescribed for diabetes and weight management, can significantly impact your appetite and how your body processes food. Here’s a guide to help […]

Effective Meal Plans for Ozempic, Wegovy, Trulicity, & Mounjaro

Registered Dietitian preparing nutritious meal plan for GLP-1 patients taking medications like Ozempic, Wegovy, Mounjaro, and Zepbound

If you’re navigating weight loss with the help of GLP-1 medications like Ozempic, Wegovy, Trulicity, or Mounjaro, developing a well-balanced meal plan is essential to maximize the benefits of these treatments. These medications can significantly reduce appetite, making it important to choose nutrient-dense foods that support your health and weight loss goals. Here’s a comprehensive […]

Grocery Shopping Hacks for People Taking GLP-1s Like Ozempic

Grocery cart full of colorful, healthy food as examples of nutrients to prioritize while taking GLP-1 medications like Ozempic, Wegovy, and Mounjaro for weight loss

1) Why did we create this GLP-1 grocery shopping video? Struggling to meet protein goals on your GLP-1 medical weight loss journey? Unsure what to buy at the store to promote weight loss, curb cravings, and keep you feeling full for longer? In this video, we share grocery shopping tips for individuals taking GLP-1 medications […]

Which Medications Are Similar to Trulicity for Weight Loss?

Middle-aged lady cooking healthy dinner at home while on a GLP-1 medical weight loss journey with prescription weight loss drug Trulicity

In the realm of weight loss and diabetes management, medications like Trulicity (Dulaglutide) have paved the way for effective treatment options. Understanding similar drugs can provide insights into alternative therapies and their mechanisms of action. This article explores medications akin to Trulicity, their similarities, differences, clinical applications, and considerations for individuals seeking effective weight management […]

How Much Weight Can You Lose on Ozempic & Other GLP-1s?

Lady working out at the gym with a personal trainer to lose weight along her GLP-1 journey with Ozempic (Semaglutide)

GLP-1 receptor agonists have revolutionized weight loss strategies for individuals with obesity and type 2 diabetes. Among them, Ozempic (Semaglutide) stands out for its efficacy in promoting significant weight loss. This article delves into the specifics of Ozempic, its mechanism of action, clinical trials evaluating its weight loss potential, factors influencing weight loss outcomes, potential […]

Semaglutide: What Is the Mechanism of Action?

Pharmacist prepares Semaglutide injection prescription for medical weight loss patient

Semaglutide has emerged as a significant therapeutic option in the treatment of type 2 diabetes and obesity. Understanding Semaglutide’s mechanism of action is crucial for appreciating how this medication effectively helps manage blood sugar levels and promotes weight loss. This article delves into the intricate details of Semaglutide’s mechanism, its impact on the body, clinical […]

Trulicity vs. Victoza: Understanding the Differences & Mechanisms

Doctor with clipboard compares Trulicity and Victoza and the mechanisms for weight loss and diabetes management

In the realm of diabetes management, medications like Trulicity (Dulaglutide) and Victoza (Liraglutide) are frequently prescribed to help control blood sugar levels. Both belong to the class of GLP-1 receptor agonists, yet they exhibit distinct characteristics in terms of their mechanisms of action, usage, and potential benefits. This article aims to provide a comprehensive comparison […]

The Impact of Trulicity on Weight Loss: A Comprehensive Guide

Older man exercising in a gym to promote weight loss while taking a GLP-1 medication like Trulicity for obesity and diabetes management

In recent years, the search for effective weight loss medications has intensified as obesity rates continue to rise globally. Among the medications gaining attention is Trulicity, primarily known for its role in managing type 2 diabetes. However, its potential to aid in weight loss has sparked considerable interest and research. This article delves into the […]

The Benefits of Using GLP-1 Meds for Diabetes Management

The word "diabetes" written on a chalkboard with weight loss and exercise equipment surrounding it

Diabetes management is a multifaceted challenge that requires effective medication, lifestyle changes, and continuous monitoring. Among the various treatment options available, GLP-1 (glucagon-like peptide-1) agonists like Ozempic, Trulicity, Wegovy, or Mounjaro have gained recognition for their efficacy and comprehensive benefits in managing type 2 diabetes. This article explores the top benefits of using GLP-1 agonists, […]

What You Need to Know about GLP-1 Medications for Weight Loss

Man exercises outside running to speed up weight loss while taking GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound

Weight loss can be a challenging journey, especially for those dealing with obesity or weight-related health issues. While diet and exercise are fundamental components of a weight loss plan, some individuals may need additional support from medications. GLP-1 (glucagon-like peptide-1) agonists have emerged as a promising option for aiding weight loss. This guide will provide […]

Where to Get a Prescription for GLP-1 Weight Loss Medications

Doctor meeting with GLP-1 medical weight loss patient taking Ozempic via telemedicine from office

Are you interested in starting a medical weight loss journey but don’t know where to begin? Read on as we review the different prescribers and treatment options and the pros, cons, and considerations of each. GLP-1 (glucagon-like peptide-1) agonists have become a popular and effective option for weight loss, especially for individuals struggling with obesity […]

Understanding Compounded Semaglutide: Pros, Cons, & More

Pharmacist explains pros & cons of compounded Semaglutide & other prescription weight loss drugs to a patient

In the realm of diabetes and weight management, GLP-1 agonists have gained significant attention for their efficacy in controlling blood sugar levels and promoting weight loss. While standard pharmaceutical GLP-1 agonists are widely used, compounded GLP-1 weight loss drugs present an alternative that some patients and healthcare providers consider. This blog post will explore the […]

Weight Loss Drugs: A New Hope for Obesity Treatment

Doctor speaks with GLP-1 medical weight loss patient about obesity treatment

Article by: Whittany Gibson, RDN Whittany is the Co-Founder of Alterra Health and a seasoned Registered Dietitian specializing in bariatric and medical weight loss. With over ten years of expertise in the weight loss industry, she designs comprehensive nutrition, mindset, exercise, and coaching programs to support patients on their journey to better health. Curious how […]

8 High-Protein Snacks for GLP-1 Medical Weight Loss Patients

Greek yogurt with berries as a high-protein snack for GLP-1 medical weight loss patients taking drugs like Ozempic

Article by: Austin Rhoads Austin is the Co-Founder of Alterra Health and has been a leader in the development of weight loss education programs for patients and medical practitioners for the past ten years. For individuals embarking on a weight loss journey with GLP-1 receptor agonists, managing hunger and cravings can be a significant challenge. […]

10 Mental Health Tips for People Taking GLP-1 Weight Loss Drugs

People in weight loss community giving high fives to support mindset & mental health for GLP-1 patients

Article by: Austin Rhoads Austin is the Co-Founder of Alterra Health and has been a leader in the development of weight loss education programs for patients and medical practitioners for the past ten years. Embarking on a weight loss journey can be both empowering and challenging. For some individuals, GLP-1 weight loss medications can be […]

The Role of Hydration in Weight Loss with GLP-1s Like Ozempic

Lady drinking water bottle during exercise for hydration as part of GLP-1 medical weight loss plan with Ozempic

Article by: Austin Rhoads Austin is the Co-Founder of Alterra Health and has been a leader in the development of weight loss education programs for patients and medical practitioners for the past ten years. In today’s article, we discuss the importance of hydration (especially with clear fluids) in medical weight loss with GLP-1 prescriptions like […]

High Protein: A Guide for Individuals Taking Ozempic & GLP-1s

Lady strength training for weight loss, the power of protein for individuals taking Ozempic, Wegovy, Mounjaro, and other GLP-1s

Article by: Austin Rhoads Austin is the Co-Founder of Alterra Health and has been a leader in the development of weight loss education programs for patients and medical practitioners for the past ten years. Want to know why individuals taking Ozempic and other GLP-1 medical weight loss drugs should prioritize high protein? Read on to […]

A Guide to Grocery Shopping for GLP-1 Weight Loss Patients

A guide to grocery shopping for GLP-1 medical weight loss patients, hand carrying fresh produce in bag

Article by: Austin Rhoads Austin is the Co-Founder of Alterra Health and has been a leader in the development of weight loss education programs for patients and medical practitioners for the past ten years. Want to know the best strategies for grocery shopping as you progress along your GLP-1 medical weight loss journey? Today’s article […]

What Employers Need to Know about Ozempic & GLP-1 Meds

What employers should know about GLP-1 medications, workplace wellness

Article by: Austin Rhoads Austin is the Co-Founder of Alterra Health and has been a leader in the development of weight loss education programs for patients and medical practitioners for the past ten years. In this article, we discuss the importance of fostering a culture of wellness within organizations, ways to promote a healthy workplace, […]

Why GLP-1 Medical Weight Loss Patients Should Prioritize Protein

Why GLP-1 Medical Weight Loss Patients Should Prioritize Protein

Article by: Austin Rhoads Austin is the Co-Founder of Alterra Health and has been a leader in the development of weight loss education programs for patients and medical practitioners for the past ten years. In the realm of medical weight loss, GLP-1 medications have emerged as a valuable tool for managing weight and improving metabolic […]